In addition to working with client(s) in the areas of coping with chronic illness, relationship therapy and sex therapy, I also work with client(s) who are struggling with various mental health and daily life challenges including:
- Depression
- Generalized anxiety
- Social anxiety
- Grief and loss
- Developing greater self-awareness
- Self-esteem and self confidence
- Trauma
- Addressing lack of motivation and lack of a sense of life purpose
- Substance use and behavioural addictions (e.g. video gaming, Internet addiction, gambling)
- Mental health challenges resulting from COVID 19
- Difficulty maintaining a routine